Chapter Summary Mastering Emotions: The Key to Instant State Management by Bart Baggett In Chapter 11 of his book, “The Secret to State Management – How to Create Any Emotion in Under 60 Seconds,” Bart Baggett dives deep into the
If you can avoid these 9 words, you will avoid unintentionally sabotaging your own success. Teach your kids this lesson. And, this counts if you are speaking to others… or that voice in your head is using them.
Turning Negative Self-Talk into POWERFUL Self-Talk I have found that when you ask questions to yourself, your unconscious mind gives you answers. By doing this, you have to consciously ask yourself well-composed questions. According to University of Queensland, with its
The Magic You Can Perform With Reframing Reframing for Creatively New Managing Options By L. Michael Hall, Ph.D. We all frame and we all reframe because this describes how we think, represent information, use language, and create meaning. Initially,